Yoga gives peace to the mind

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Baraut. The Bharat Scout Guide emphasized that he should practice yoga on Saturday, the last day of the seven-day yoga training workshop under the auspices of the regional headquarters.
In the online workshop, Special Guest Ayurvedacharya Dr. Parameshwara Arora that we generally see health in four forms. This includes physical, mental, social and mental health. Said that in this day and age a person only pays attention to economic health. This affects physical, mental, social, and spiritual health. Dr. Arora said that our health gets better when we incorporate yoga into our daily lives. We can also improve economic health by spending some time making money. He said that the parts of yoga are yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi.
Dr. Mahesh Kumar Muchhal Associate Professor Digambar Jain College and Mahesh Kumar Yoga Instructor performed the operation together. On this occasion, Dr. Prabhat Kumar, Chief Commissioner of the Bharat Scout Guide Uttar Pradesh, addressed the participants. At the last meeting, the regional organization commissioner, Commissioner Rajendra Singh Hans Pal, told the participants that there are many asanas from BP Six under Yogasan. Therefore, BP Six should also be taught together. Lalita Pradeep, Deputy Commissioner for Regional Organization, IT Adnan Hashmi, briefed everyone on the meeting that will take place in the coming days. The regional organizer (guide) Kamini Srivastava, the regional training officer (scout) Arvind Srivastava and the regional training officer (guide) Devaki Shobhit encouraged the participants.

Baraut. The Bharat Scout Guide emphasized that he should practice yoga on Saturday, the last day of the seven-day yoga training workshop under the auspices of the regional headquarters.

In the online workshop, Special Guest Ayurvedacharya Dr. Parameshwara Arora that we generally see health in four forms. This includes physical, mental, social and mental health. Said that in this day and age a person only pays attention to economic health. This affects physical, mental, social, and spiritual health. Dr. Arora said that our health gets better when we incorporate yoga into our daily lives. We can also improve economic health by spending some time making money. He said that the parts of yoga are yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi.

Dr. Mahesh Kumar Muchhal Associate Professor Digambar Jain College and Mahesh Kumar Yoga Instructor performed the operation together. On this occasion, Dr. Prabhat Kumar, Chief Commissioner of the Bharat Scout Guide Uttar Pradesh, addressed the participants. At the last meeting, the regional organization commissioner, Commissioner Rajendra Singh Hans Pal, told the participants that there are many asanas from BP Six under Yogasan. Therefore, BP Six should also be taught together. Lalita Pradeep, Deputy Commissioner for Regional Organization, IT Adnan Hashmi, briefed everyone on the meeting that will take place in the coming days. The regional organizer (guide) Kamini Srivastava, the regional training officer (scout) Arvind Srivastava and the regional training officer (guide) Devaki Shobhit encouraged the participants.

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( News Source – Amar Ujala )

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