Yoga day on the topic of Be with Yoga, be at home

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Kasganj. Today the International Yoga Day on the subject of Be with Yoga, Be at Home due to the corona pandemic is celebrated. There will be no major events. District Judge CP Singh has called for 45 minutes of yoga at home to be done at 7 a.m. based on the issue. Where people upload their videos and photos to inspire people.
The DM said on the eve of the day that it was necessary to do yoga daily to keep the body healthy and fit. Various diseases and medications can be eliminated through yoga. Do yoga yourself and make your family members, children aware of it.
Commit to doing yoga every day – Jesse Chaturvedi
Yogacharya JC Chaturvedi says that yoga has unprecedented benefits. Our sages have narrated the method of yoga since ancient times. In the past, illnesses were successfully treated by yoga itself. Heart disease, blood pressure, stress, insomnia, diabetes, stomach, arthritis, obesity, and joint diseases can be overcome through yoga and pranayama. Yoga increases immunity. Its usefulness has also proven itself during the Corona period. People should practice yoga by being knowledgeable about yoga and asanas. So that no mistakes happen in yoga. If everyone becomes aware and does yoga every day as a yoga day, then illnesses will always be gone from them.
Yoga makes the body healthy – Abhishek
Yoga teacher Abhishek Pandey says that even complex diseases can be overcome through yoga activities. People suffering from digestive system diseases can get rid of them through Trikonasana. Trikonasana stimulates the system and improves digestion. Appetite also increases, and constipation also goes away, and the fat around the waist also decreases. There are different asanas and yoga practices for each illness. People can get rid of diseases by understanding these acts and asanas. If people practice yoga regularly every day, diseases will go away.

Kasganj. Today the International Yoga Day on the subject of Be with Yoga, Be at Home due to the corona pandemic is celebrated. There will be no major events. District Judge CP Singh has called for 45 minutes of yoga at home to be done at 7 a.m. based on the issue. Where people upload their videos and photos to inspire people.

The DM said on the eve of the day that it was necessary to do yoga daily to keep the body healthy and fit. Various diseases and medications can be eliminated through yoga. Do yoga yourself and make your family members, children aware of it.

Commit to doing yoga every day – Jesse Chaturvedi

Yogacharya JC Chaturvedi says that yoga has unprecedented benefits. Our sages have narrated the method of yoga since ancient times. In the past, illnesses were successfully treated by yoga itself. Heart disease, blood pressure, stress, insomnia, diabetes, stomach, arthritis, obesity, and joint diseases can be overcome through yoga and pranayama. Yoga increases immunity. Its usefulness has also proven itself during the Corona period. People should practice yoga by being knowledgeable about yoga and asanas. So that no mistakes happen in yoga. If everyone becomes aware and does yoga as a day of yoga every day, then illnesses will always be gone from them.

Yoga makes the body healthy – Abhishek

Yoga teacher Abhishek Pandey says that even complex diseases can be overcome through yoga activities. People suffering from digestive system diseases can get rid of them through Trikonasana. Trikonasana stimulates the system and improves digestion. Appetite also increases, and constipation also goes away, and the fat around the waist also decreases. There are different asanas and yoga practices for each illness. People can get rid of diseases by understanding these acts and asanas. If people practice yoga regularly every day, diseases will go away.

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( News Source – Amar Ujala )

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