Yoga, Colony, Online, Covid 19, Doctor – Stay healthy and stay healthy with online yoga at home

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Ori. Yoga has proven its importance in the Corona period. Not only diseases can be combated with yoga. Rather, the body can be kept healthy even without spending. The seventh International Yoga Day is celebrated on June 21st, i.e. Monday.
Yoga workshops are held daily in Udisha Park in the city’s officers’ colony. It attracts a large number of people, including officers. But virtual yoga workshops have been taking place since the coronavirus came last year. In this one, yoga teachers give people yoga training by sending a link to the online zoom app every day. The regional Ayurveda and Unani representative Dr. Murlidhar Arya explains that in order to keep the body healthy, a person needs to change their routine and lifestyle. This time an online yoga camp will be organized on International Yoga Day. Their link will be sent to everyone.
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Photo-5-Dr. Raman Dixit.
People who do yoga by joining the link on the zoom app
The Udisha Park yoga teacher, Dr. Raman Dixit says that Yoga workshops are held regularly in Udisha Park. But because of the Corona time, people are being turned into online yoga. Every day before 7 a.m., the department link is sent to the Zoom app. In which more than a hundred people practice yoga every day. In addition to the district, outsiders also get involved.

Photo-4-Shraddha Dubey.
Yoga is important for women too
The yoga teacher Shraddha Dubey says that yoga is very important for everyone, whether female or male. Women mostly suffer from problems like obesity, depression, and BP. In such a situation, yoga can be of great help to them. Women can get rid of these problems through yoga.
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Four thousand people benefited from yoga
The regular practice of asanas, pranayama, mudrabandha, surya namaskar and meditation takes place in the yoga workshop, which is carried out via the zoom app. So far, around four thousand people have benefited from this workshop. Even during the Corona period, many people won the fight against Corona by remaining in domestic isolation.
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The appearance of Udisha Park has been changed
The Udisha Park has now developed into a yoga park. It used to be the cave of the anarchists. The then DM Dr. Mannan Akhtar gave space for the yoga workshop in Udisha Park. The yoga workshop started here on June 6th, 2020. Many people protested, but the authorities helped. As a result, the park is now green all around and there is also a place to do yoga. Coming into people to do yoga. However, the online workshop is currently being held.

Ori. Yoga has proven its importance in the Corona period. Not only diseases can be combated with yoga. Rather, the body can be kept healthy even without spending. The seventh International Yoga Day is celebrated on June 21st, i.e. Monday.

Yoga workshops are held daily in Udisha Park in the city’s officers’ colony. It attracts a large number of people, including officers. But virtual yoga workshops have been taking place since the coronavirus came last year. In this one, yoga teachers give people yoga training by sending a link to the online zoom app every day. The regional Ayurveda and Unani representative Dr. Murlidhar Arya explains that in order to keep the body healthy, a person must change their routine and lifestyle. This time an online yoga camp will be organized on International Yoga Day. Their link will be sent to everyone.

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Photo-5-Dr. Raman Dixit.

People who do yoga by joining the link on the zoom app

The Udisha Park yoga teacher, Dr. Raman Dixit says that Yoga workshops are held regularly in Udisha Park. But because of the Corona time, people are being turned into online yoga. Every day before 7 a.m., the department link is sent to the Zoom app. In which more than a hundred people practice yoga every day. In addition to the district, outsiders also get involved.



Photo-4-Shraddha Dubey.

Yoga is important for women too

The yoga teacher Shraddha Dubey says that yoga is very important for everyone, whether female or male. Women mostly suffer from problems like obesity, depression, and BP. In such a situation, yoga can be of great help to them. Women can get rid of these problems through yoga.

——-

Four thousand people benefited from yoga

The regular practice of asanas, pranayama, mudrabandha, surya namaskar and meditation takes place in the yoga workshop, which is carried out via the zoom app. So far, around four thousand people have benefited from this workshop. Even during the Corona period, many people won the fight against Corona by remaining in domestic isolation.

—-

The appearance of Udisha Park has been changed

The Udisha Park has now developed into a yoga park. It used to be the cave of the anarchists. The then DM Dr. Mannan Akhtar gave space for the yoga workshop in Udisha Park. The yoga workshop started here on June 6th, 2020. Many people protested, but the authorities helped. As a result, the park is now green all around and there is also a place to do yoga. Coming into people to do yoga. However, the online workshop is currently being held.

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( News Source – Amar Ujala )

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