Newsroom, Amar Ujala, Moradabad Published by: Vikas Kumar Updated Tue June 22, 2021 2:38 AM IST
Corona has explained to us that in order to stay healthy, it is necessary to shape our food and our lifestyle according to nature. In the Indian tradition there is a rule of Hit Bhuk, Mit Bhuk, Rita Bhuk anyway. Ayurveda says to do this. Due to Corona, we have changed both our daily routine and our lifestyle. Yoga not only healed many corona patients, but also brought them back to their previous health in a short time.
On this second World Yoga Day, which took place in the middle of the Corona period, the people in Moradabad practiced yoga with the will to stay healthy. From the rooms of the house to the outdoor areas and parks, the brass city had a yogic effect. Together with Sunrise, yoga courses and camps were organized at various locations. Asana pranayama has been practiced by social institutions, educational institutions, and online courses. Yoga teachers emphasized the importance of yoga. From public officials to civil servants and elders to children. Programs were organized in public places according to the COVID protocol. Everyone decided that they would incorporate yoga into their daily lives and inspire others to do the same in order to avoid many other diseases including Corona.
( News Source – Amar Ujala )