HomeBudaunHoli - Play Holi, take care of health, avoid deadly colors

Holi – Play Holi, take care of health, avoid deadly colors


Hear the news Hear the news Badaun. Holi is a festival of colours, happiness and sharing of love, so it is important to be involved in the joys of the festival with utmost care. Experts say that celebrate with great joy, but also take care of health. Avoid the side effects of colors and be careful while eating and drinking. It is important to follow the covid guideline in any case, avoid playing holi by joining the group, avoid hugging or shaking hands, take care of cleanliness, beware of deadly colors, then do not be careless in food Avoid Chemical Colors Skin can be easily protected while playing Holi. To protect the skin from the colors of Holi, use only natural colors and avoid chemical ones. Skin is the first different organ of our body. If it is not healthy, then the chances of infection in the body increase. Before playing Holi, apply oil on the body. After playing Holi, mix some turmeric in gram flour or barley flour and mix urad dal flour and leave it on the face like rubbish and leave it for a while, then rub it with lukewarm water. Do not use soaps that dry the face. – Dr. Sripal, Dermatologist – Treat the eyes immediately, it is most important to take care of the eyes while playing clean Holi. Avoid using chemical based colors while playing Holi. If color gets into the eyes, clean them thoroughly. The problem of eyes is mostly in rural areas, so there should be an immediate arrangement of rose water. If the problem persists, go to the doctor immediately. Herbal colors do not cause much harm in Holi, so chemical colors should be avoided. -Dr. Piyush Mohan, ophthalmologist – keep diet in food and drink The festival of Holi falls in the spring. Only then does summer begin. Due to sudden increase in temperature and humidity after cold, the phlegm stored in the body starts melting and many diseases related to kapha start happening. There is an abundance of sweets and dishes in festivals, in such a situation, a slight disturbance in the diet can cause big trouble for you. Avoid fried, sweet things in Holi. If you eat, then balance the diet by reducing the carbohydrate-rich things from the food. Most of the people suffer from dehydration during Holi. Keep on consuming water, buttermilk and healthy drinks every once in a while. -Megha Saraswat, Dietician – Get rid of the color of Holi like this. Many times people use chemical-rich colors on Holi. Do not get rid of such colors forcibly, but they can be cleaned very easily with some home remedies. – Make a paste of some cucumber juice, rose water, some vinegar etc. in gram flour powder and apply it on the face. Apply it properly on the part where the color is applied. After 15 minutes, after drying, clean it with warm water. Make a paste by mixing lemon juice and milk in gram flour powder. Apply it on the face for 15 to 20 minutes. After that clean the face. – Mixing papaya in gram flour and applying it on the face also clears the complexion. – Orange powder, mustard oil Prepare a paste of gram flour. Gently massage it with hands on the face, after some time clean it with lukewarm water. Apply a paste of wheat flour with a little mustard oil, a little gram flour, a little lemon drops, etc. After a while, clean it with lukewarm water. The complexion becomes clear by applying the peels on the face. – Manu Mishra, Parlor Operator Badaun. Holi is a festival of colours, happiness and sharing of love, so it is important to be involved in the joys of the festival with utmost care. Experts say that celebrate with great joy, but also take care of health. Avoid the side effects of colors and be careful while eating and drinking. It is important to follow the covid guideline in any case, avoid playing holi by joining the group, avoid hugging or shaking hands, take care of cleanliness, beware of deadly colors, then do not be careless in food Avoid chemical colors while playing Holi, the skin can be protected very easily. To protect the skin from the colors of Holi, use only natural colors and avoid chemical ones. Skin is the first different organ of our body. If it is not healthy, then the chances of infection in the body increase. Before playing Holi, apply oil on the body. After playing Holi, mix some turmeric in gram flour or barley flour and mix urad dal flour and leave it on the face like rubbish and leave it for a while, then rub it with lukewarm water. Do not use soaps that dry out the face. – Dr. Shripal, Dermatologist – Clean the eyes immediately, while playing Holi, it is most important to take care of the eyes. Avoid using chemical based colors while playing Holi. If color gets into the eyes, clean them thoroughly. The problem of eyes is mostly in rural areas, so there should be an immediate arrangement of rose water. If the problem persists, go to the doctor immediately. Herbal colors do not cause much harm in Holi, so chemical colors should be avoided. -Doctor. Piyush Mohan, Ophthalmologist – Keep abstinence in food and drink The festival of Holi falls in the spring. Only then does summer begin. Due to sudden increase in temperature and humidity after cold, the phlegm stored in the body starts melting and many diseases related to kapha start happening. There is an abundance of sweets and dishes in festivals, in such a situation, a slight disturbance in the diet can cause big trouble for you. Avoid fried, sweet things in Holi. If you eat, then balance the diet by reducing the carbohydrate-rich things from the food. Most of the people suffer from dehydration during Holi. Keep drinking water, buttermilk and healthy drinks every once in a while. Megha Saraswat, Dietician – Get rid of the color of Holi like this, many times people use chemical-rich colors on Holi. Do not get rid of such colors forcibly, but they can be cleaned very easily with some home remedies. Make a paste of some cucumber juice, rose water, some vinegar etc. in gram flour powder and apply it on the face. Apply it properly on the part where the color is applied. After 15 minutes, after drying, clean it with warm water. Make a paste by mixing milk with lemon juice in gram flour powder. Apply it on the face for 15 to 20 minutes. After that clean the face. Mixing papaya in gram flour and applying it on the face also clears the complexion. Prepare the ubtan of gram flour with orange powder, mustard oil. Gently massage it on the face with hands, after some time clean it with lukewarm water. – Mixing a little almond oil (if it is not there, pure mustard oil) in barley flour can be used to clean the complexion. Apply a little mustard oil, a little gram flour powder, a little lemon drops etc. in wheat flour, after a while clean it with lukewarm water. Mixing gram flour in honey can be used to clean the complexion by massaging. Applying ripe banana peels on the face clears the complexion. Manu Mishra, Parlor Operator.

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