Sleep position regaining oxygen – Four positions of gold are useful for eliminating oxygen starvation

Lalitpur Oxygen starvation problems are most common during treatment as the corona infection increases. Due to the lack of oxygen in the body, many corona positives also have to be taken to hospital. Patients living in isolation can overcome the lack of oxygen by making some changes in position while sleeping on the bed. The Ministry of Health and Family Welfare has provided detailed information on this through the poster.
The Department of Health and Family Welfare has described four sleeping positions as important for coronapositive patients, including 30 minutes to two hours of stomach sleeping, left movement of 30 minutes to 2 hours, right movement of 30 minutes to 2 hours, and both legs recommended at the same time to sit straight and backwards. However, the ministry has also advised not to stay in any position for more than 30 minutes.
4 to 5 pillows are needed to lie on your stomach
The additional Chief Medical Officer Dr. DC Dohra said that when a corona positive has difficulty breathing and the oxygen level has dropped from 94, these people have been advised to sleep on their stomachs. To do this, first lie on your stomach, place a pillow under your neck, hold a pillow or two under your chest and two pillows under your ankle. You can sleep this way for thirty minutes to two hours. In addition, the Ministry of Health and Family Welfare has particularly advised that the temperature of the patients living in isolation, the oxygen content of the oximeter, blood pressure and sugar should be checked regularly.
Take care of these things
Avoid sleeping on your stomach for an hour after eating.
Try to sleep as much as you can while you can easily sleep on your stomach.
Hold the pillow so that it is easy to sleep.
Avoid sleeping on your stomach in the following situations:
Women during pregnancy.
Venous thrombosis (a problem with blood flow in the veins).
With severe heart disease
For spinal, femoral and pelvic fractures

Lalitpur Oxygen starvation problems are most common during treatment as the corona infection increases. Due to the lack of oxygen in the body, many corona positives also have to be taken to hospital. Patients living in isolation can overcome the lack of oxygen by making some changes in position while sleeping on the bed. The Ministry of Health and Family Welfare has provided detailed information on this through the poster.

The Department of Health and Family Welfare has described four sleeping positions as important for coronapositive patients, including 30 minutes to two hours of stomach sleeping, left movement of 30 minutes to 2 hours, right movement of 30 minutes to 2 hours, and both legs recommended at the same time to sit straight and backwards. However, the ministry has also advised not to stay in any position for more than 30 minutes.

4 to 5 pillows are needed to lie on your stomach

The additional Chief Medical Officer Dr. DC Dohra said that when a corona positive has difficulty breathing and the oxygen level has dropped from 94, these people have been advised to sleep on their stomachs. To do this, first lie on your stomach, place a pillow under your neck, hold a pillow or two under your chest and two pillows under your ankle. You can sleep this way for thirty minutes to two hours. In addition, the Ministry of Health and Family Welfare has particularly advised that the temperature of the patients living in isolation, the oxygen content of the oximeter, blood pressure and sugar should be checked regularly.

Take care of these things

Avoid sleeping on your stomach for an hour after eating.

Try to sleep as much as you can while you can easily sleep on your stomach.

Hold the pillow so that it is easy to sleep.

Avoid sleeping on your stomach in the following situations:

Women during pregnancy.

Venous thrombosis (a problem with blood flow in the veins).

With severe heart disease

For spinal, femoral and pelvic fractures

.

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