Samantha Ruth Prabhu does ninja squats to start the new year


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Samantha Ruth Prabhu posted this. (Courtesy Image: Samantharuthprabhuoffl)

New Delhi:

Samantha Ruth Prabhu definitely knows how to start the new year. And she shows us the way through her rigorous training program. The fitness enthusiast overwhelmed us with her latest workout video. In the video, Samantha prepares for some challenging reps of ninja squats. We can hear Samantha’s trainer lead her behind the camera as the actress completes each replay. At the end of the clip, Samantha does 10 reps plus one additional rep. Her caption read: “Start your 2022 with this ‘level-up’ challenge with no equipment and feel the burn. If my trainer Junaid Shaikh challenges me … I challenge you … let’s do it.” Samantha also added the hashtag “Level Up Challenge”. Your efforts did not go unnoticed. Bollywood actress Kiara Advani called her in the comments with a fire emoji.

Samantha Ruth Prabhu lives up to her reputation as a fitness enthusiast with regular exercise routines. But the actress is also a foodie. Exercising can’t stop them from enjoying their favorite snacks every now and then. Recently Samantha posted a video on Instagram Stories where she saw lifting weights. She wrote, “Training to eat.” The next slide showed a plate of samosas. Well, now we surely know Samantha’s motivation behind her exercises.

Illness can’t stop Samantha Ruth Prabhu from going to the gym. Last month, after a 20-day hiatus due to viral fever, Samantha returned to her gym. She posted a video of her arm strengthening training and wrote, “It’s good to be back after a virus that lasted 20 crazy days.”

Samantha Ruth Prabhu inspires us with her training diaries. On Instagram, she often gives us insights into her time in the gym. In one of her uploads, she wrote, “Toggle it … My Thursday routine.”

Sometimes Samantha Ruth Prabhu also does aerial training.

Samantha Ruth Prabhu made her digital superhit debut with The family man 2. She’ll be next in Kaathuvaakula Rendu Kaadhal and Shakuntalam. She also has Philip Johns in her project program Arrangements of love.

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