Nirav Rastogi from Afzalgarh defeated Corona – weapons against positive thoughts, pranayama and hot water

Positive thoughts, pranayama becomes a weapon against corona
Afzalgarh. Nirav Rastogi, a 33-year-old mayor of the Municipal Business Division, was infected with Corona last year. Even after an infection, he maintained his mood and did not give up. Returned home after winning the battle with Corona. In times of crisis, help for the needy did not hold back.
Nirav Rastogi said he was in the habit of using dew and saints. Last year he used dew, but he didn’t smell it at all. His sniffing power waned. He reached PHC because of Corona’s concern. For some reason they didn’t get tanned there. In a nearby village, he came to the camp to check the corona and had the corona checked and isolated at home. His report came back positive within two days. I was a little upset about it. The Ministry of Health team sent him to the El One Center for treatment.
He says that when he got to the El One Center, he was meditating in the early morning and doing continuous pranayam. He spent his time listening to positive thoughts and songs on the phone and kept busy. During this time alone, he got an idea of ​​what was going to happen to the family behind me. As he did so, he felt problems and began to breathe difficultly. He did not lose heart and thought of positive thoughts. With this courage and positive thoughts, Corona won the fight and returned to the family. Nirav Rastogi stepped forward during the lockdown and helped people in need.
Nirav Rastogi says that if you are corona positive and not taking any tension at all, you won’t panic at all. Think positive thoughts. Take care of yourself and your family. Use hot water, gargle and steam hot water. Lemon can also be used. Add turmeric milk and drink it at night. Don’t leave the house when you don’t need to, don’t be part of the crowd. Must use mask and keep social distance. Anyone can beat Corona with it.

Positive thoughts, pranayama becomes a weapon against corona

Afzalgarh. Nirav Rastogi, a 33-year-old mayor of the Municipal Business Division, was infected with Corona last year. Even after an infection, he maintained his mood and did not give up. Returned home after winning the battle with Corona. In times of crisis, help for the needy did not hold back.

Nirav Rastogi said he was in the habit of using dew and saints. Last year he used dew, but he didn’t smell it at all. His sniffing power waned. He reached PHC because of Corona’s concern. For some reason they didn’t get tanned there. In a nearby village, he came to the camp to check the corona and had the corona checked and isolated at home. His report came back positive within two days. I was a little upset about it. The Ministry of Health team sent him to the El One Center for treatment.

He says that when he got to the El One Center, he was meditating in the morning and doing continuous pranayam. He spent his time listening to positive thoughts and songs on the phone and kept busy. During this time alone, he got an idea of ​​what was going to happen to the family behind me. As he did so, he felt problems and began to breathe difficultly. He did not lose heart and thought of positive thoughts. With this courage and positive thoughts, Corona won the fight and returned to the family. Nirav Rastogi stepped forward during the lockdown and helped those in need.

Nirav Rastogi says that if you are corona positive and not taking any tension at all, you don’t panic at all. Think positive thoughts. Take care of yourself and your family. Use hot water, gargle and steam hot water. Lemon can also be used. Add turmeric milk and drink it at night. Don’t leave the house when you don’t need to, don’t be part of the crowd. Must use masks and follow social distance. Anyone can beat Corona with it.

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