Health, hospital, Covid 19, cmo, doctor – lying on stomach due to lack of oxygen

Mahoba An increasing corona infection leads to a lack of oxygen in humans. But there is no need to bother with it. If someone’s oxygen levels decrease, they should lie on their stomach. In addition, patients can overcome the lack of oxygen by slightly changing their sleeping position.
4 to 5 pillows are needed to lie on your stomach
When a corona positive has difficulty breathing and the oxygen levels have dropped, these people have been advised to sleep on their stomachs. To do this, first lie on your stomach, place a pillow under your neck, hold a pillow or two under your chest and two pillows under your ankle. You can get 30 minutes to two hours of sleep this way. In addition, the Ministry of Health and Family Welfare has particularly advised that the temperature test of patients who live in isolation at home, the oxygen content, blood pressure and sugar should be checked regularly.
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Four sleeping positions are beneficial
The Department of Health and Family Welfare has identified four sleeping positions as important for corona-positive patients. For 30 minutes to two hours it was recommended to sleep on your stomach, move your left side for 30 minutes to two hours, move your right side for 30 minutes to two hours, and then stretch your legs and sit down for 30 minutes to two hours you with somewhere on your back.
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Keep these things in mind:
– Avoid sleeping on your stomach for an hour after eating
– Try to sleep as much as possible under the ease of sleeping.
Hold the pillow so that it is easy to sleep
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Avoid sleeping on your stomach in the following situations:
– during pregnancy
– Venous thrombosis (any problem with blood supply to the veins)
-If you have severe heart disease
For spinal, femoral and pelvic fractures

Mahoba An increased corona infection leads to a lack of oxygen in humans. But there is no need to bother with it. If someone’s oxygen levels decrease, they should lie on their stomach. In addition, patients can overcome the lack of oxygen by slightly changing their sleeping position.

4 to 5 pillows are needed to lie on your stomach

When a corona positive has difficulty breathing and the oxygen levels have dropped, these people have been advised to sleep on their stomachs. To do this, first lie on your stomach, place a pillow under your neck, hold a pillow or two under your chest and two pillows under your ankle. This way you can sleep for 30 minutes to two hours. In addition, the Ministry of Health and Family Welfare has particularly advised that the temperature test of patients who live in isolation at home, the oxygen content, blood pressure and sugar should be checked regularly.

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Four sleeping positions are beneficial

The Department of Health and Family Welfare has identified four sleeping positions as important for corona-positive patients. It was recommended that you sleep on your stomach for 30 minutes to two hours, move your left side for 30 minutes to two hours, move your right side for 30 minutes to two hours, and keep your legs straight for 30 minutes to two hours sit with a seat on your back.

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Keep these things in mind:

– Avoid sleeping on your stomach for an hour after eating

– Try to sleep as much as possible with the ease of sleeping.

Hold the pillow so that it is easy to sleep

— —.

Avoid sleeping on your stomach in the following situations:

– during pregnancy

– Venous thrombosis (a problem with bleeding in the veins)

-If you have severe heart disease

For spinal, femoral and pelvic fractures

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