Hathras: People with worrying mental illness should continue treatment – Hathras: People with anxious mental illness should continue treatment

Hathras
As important as it is to avoid getting corona infection, the more important it is to stay away from rumors related to it. People feel mentally uncomfortable when they think about Corona. This means that clinical psychiatrist Rinkee Lakra was stationed at Bagla United District Hospital.
Rinki Lakda says that this is when we need most to create a carefree environment around us and to be mentally happy and healthy. Rinke says that we cannot control all the events of our life, but to deal with them we can go the right way with positive thinking. When physical health is like air, mental health is like water.
It is impossible to survive without both. So take care of your body. Take a deep breath, do yoga, meditate. The clinical psychiatrist said that try to eat a balanced diet. Exercise regularly, sleep a lot. Avoid alcohol and drugs. Try to take some time and enjoy other activities.

Hathras

As important as it is to avoid getting corona infection, the more important it is to stay away from rumors related to it. People feel mentally uncomfortable when they think about Corona. This means that clinical psychiatrist Rinkee Lakra was stationed at Bagla United District Hospital.

Rinki Lakda says that this is when we need most to create a carefree environment around us and to be mentally happy and healthy. Rinke says that we cannot control all the events of our life, but to deal with them we can go the right way with positive thinking. When physical health is like air, mental health is like water.

It is impossible to survive without both. So take care of your body. Take a deep breath, do yoga, meditate. The clinical psychiatrist said that try to eat a balanced diet. Exercise regularly, sleep a lot. Avoid alcohol and drugs. Try to take some time and enjoy other activities.

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( News Source – Amar Ujala )

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