Hardoi News, preparation, morning, two hours, Corona to Rust – Yoga in the morning, two hours of preparation daily from Corona to Young

Hardoi. During the corona transition period when people go to great lengths to maintain oxygen levels and increase immunity. At the same time, there are also many people who prepare for the fight with Corona with just two hours a day. Nowadays yoga is taught online in private homes rather than gardens.
District President of the Patanjali Yoga Committee, Harivansh Singh, said that the solution to avoiding the corona virus during the Korana period is the panacea. Everyone takes it over and strengthens themselves.
The need for yoga and pranayama increases continuously during the Corona period. In this case, plowing should be done regularly. Aside from that, he said the anuloma inverse is also very effective in maintaining oxygen levels in the body. A large number of people have introduced yoga in the district and online yoga is taught from home during the Corona period.
Yoga teacher Vijay Lakshmi Pandey says she has been doing yoga for a number of years. Earlier in the morning seekers would come into the garden in the morning and receive yoga tips, but now yoga is done online in the corona era. The good thing is that online yoga has also been adopted by the elders, the elderly, and women.
Patanjali Women’s Department, Vineeta Pandey, said that the oxygen levels decrease in corona infections but can be increased by anuloma antonyms like skull etc. Many infected women have adopted it and are living in the Corona war. He said that dharnuraasana, bhujang, and headstand can also increase oxygen levels.

Hardoi. During the corona transition period when people go to great lengths to maintain oxygen levels and increase immunity. At the same time, there are also many people who prepare for the fight with Corona with just two hours a day. Nowadays yoga is taught online in private homes rather than gardens.

Patanjali Yoga Committee District President Harivansh Singh said that the solution to avoiding the corona virus during the Korana period is the panacea. Everyone takes it over and strengthens themselves.

The need for yoga and pranayama increases continuously during the Corona period. In this case, plowing should be done regularly. Aside from that, he said the anuloma inverse is also very effective in maintaining oxygen levels in the body. A large number of people have introduced yoga in the district and online yoga is taught from home during the Corona period.

Yoga teacher Vijay Lakshmi Pandey says she has been doing yoga for a number of years. Earlier in the morning seekers would come into the garden in the morning and offer tips on yoga, but now yoga is done online in the Corona era. The good thing is that online yoga has also been adopted by the elders, the elderly, and women.

Patanjali Women’s Department, Vineeta Pandey, said that the oxygen levels decrease in corona infections but can be increased by anuloma antonyms like skull etc. Many infected women have adopted it and are living in the Corona war. He said that dharnuraasana, bhujang, and headstand can also increase oxygen levels.

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