Good nutrition saves lives – Increased immunity with licorice, cinnamon and vitamin D.

Increased immunity with licorice, cinnamon and vitamin D.
Meerut If you’re looking to fight corona infections, include foods rich in vitamin D, as well as licorice, cinnamon, and daily foods. Cleanliness, exercise, and good food also help protect your health. Hence, food should be such that it increases the body’s immunity.
According to nutritionist Dr. Bhavna Gandhi should be consuming foods that are rich in vitamin D. They are loaded with antiviral and immunity properties. Get regular sunlight for vitamin D. Just an hour of sunlight can make a good dose of vitamin D. Also, take licorice. Gives strength to prevent licorice infection.
Dr. Bhavna says that you can take liquorice in the form of tea, decoction, or churan. Regular consumption of cinnamon also keeps the body healthy. Take cinnamon tea and decoction. You can add cinnamon to the vegetables. Using cinnamon is better with regular spices too. The use of peppers, onions, and garlic also greatly increases immunity.
– –

Increased immunity with licorice, cinnamon and vitamin D.

Meerut If you’re looking to fight corona infections, include foods rich in vitamin D, as well as licorice, cinnamon, and daily foods. Cleanliness, exercise, and good food also help protect your health. Hence, food should be such that it increases the body’s immunity.

According to nutritionist Dr. Bhavna Gandhi should be consuming foods that are rich in vitamin D. They are loaded with antiviral and immunity properties. Get regular sunlight for vitamin D. Just an hour of sunlight can make a good dose of vitamin D. Also, take licorice. Gives strength to prevent licorice infection.

Dr. Bhavna says that you can take liquorice in the form of tea, decoction, or churan. Regular consumption of cinnamon also keeps the body healthy. Take cinnamon tea and decoction. You can add cinnamon to the vegetables. Using cinnamon is better with regular spices too. The use of peppers, onions, and garlic also greatly increases immunity.

– –

.

Leave a Reply