Get strength through yoga to fight corona

Vipul does yoga on the campus of GSVS Inter College.
– Photo: MAHARAJGANJ

hear the news

hear the news

Get strength against corona through yoga
Maharajganj. People who practice yoga regularly on International Yoga Day have shared their experiences. Yoga gave him the strength to fight against Corona and gain self-confidence. The lungs grew stronger. During the Corona period, everyone adopted the Ayurveda recipe. Yoga practitioners got infected but got rid of Corona with the right treatment. Corona couldn’t even touch some people.
Vindhyavasini Singh, district head of the Bharat Swabhiman Trust, says the corona became infected in May. He was soon cured by doing restrained routine and regular yoga. There was no panic during the hospital stay. Take the medication prescribed by the doctor with patience. The routine only starts after the morning yoga.
Vinay Kumar Srivastava, Secretary of the Municipal Cooperative Bank, says yoga has long been part of the pranayama routine. Through regular yoga, the effects of the corona infection were very mild. He recovered in ten to fifteen days. After the recovery, there was lethargy for a few days. He took other medications, including a decoction. All of this has benefited greatly. No problem now.
Vimal Kumar Pandey, secretary of Bharadwaj Gramodyog Seva Sansthan, said that through regular yoga and following covid guidelines, it prevents infection. There were some problems with sugar during the Corona period, but it protects against infection. Everyone should do yoga regularly. The trader Atmaram Gupta said that I have been practicing yoga regularly for about 20 years. When I can’t reach the yoga camp, I do yoga at home with the kids. It has benefited a lot. The immune system has also strengthened. Avoid infection.
Quotes
During Bhastrika Pranayama one needs to sit in Siddhasana or Sukhasana and keep the body and mind stable while keeping the waist, neck and spine straight. Then close your eyes and slowly inhale and slowly exhale. The stomach should not swell when you inhale, and the stomach should contract when you exhale. This puts pressure on the umbilical site. In this way, the lungs can be strengthened by removing the pollutants from all parts of the body.
Vipul Bhardwaj, yoga teacher
There will be a photo of the yoga posture on the post
Maharajganj. All postal, express mail, or other packages arriving from the postal department on International Yoga Day will include photos of yoga in various yoga postures. In addition, the postal department will draw attention to posters and banners for public relations. Postbank branch manager Amit Singh said that all free yoga postage stamps would be posted on June 21 so that those who reached the package could understand the meaning of yoga. On this, features about yoga are written in English and Hindi. In addition to postage stamps, the postal department uses posters and banners to draw attention to yoga. conversation

Get strength against corona through yoga

Maharajganj. People who practice yoga regularly on International Yoga Day have shared their experiences. Yoga gave him the strength to fight against Corona and gain self-confidence. The lungs grew stronger. During the Corona period, everyone adopted the Ayurveda recipe. Yoga practitioners got infected but got rid of Corona with the right treatment. Corona couldn’t even touch some people.

Vindhyavasini Singh, district head of the Bharat Swabhiman Trust, says the corona became infected in May. He was soon cured by doing restrained routine and regular yoga. There was no panic during the hospital stay. Take the medication prescribed by the doctor with patience. The routine only starts after the morning yoga.

Vinay Kumar Srivastava, Secretary of the Municipal Cooperative Bank, says yoga has long been part of the pranayama routine. Through regular yoga, the effects of the corona infection were very mild. He recovered in ten to fifteen days. After the recovery, there was lethargy for a few days. He took other medications, including a decoction. All of this has benefited greatly. No problem now.

Vimal Kumar Pandey, secretary of Bharadwaj Gramodyog Seva Sansthan, said that through regular yoga and following covid guidelines, it prevents infection. There were some problems with sugar during the Corona period, but it protects against infection. Everyone should do yoga regularly. The trader Atmaram Gupta said that I have been practicing yoga regularly for about 20 years. When I can’t reach the yoga camp, I do yoga at home with the kids. It has benefited a lot. The immune system has also strengthened. Avoid infection.

Quotes

During Bhastrika Pranayama one needs to sit in Siddhasana or Sukhasana and keep the body and mind stable while keeping the waist, neck and spine straight. Then close your eyes and slowly inhale and slowly exhale. The stomach should not swell when you inhale, and the stomach should contract when you exhale. This puts pressure on the umbilical site. In this way, the lungs can be strengthened by removing the pollutants from all parts of the body.

Vipul Bhardwaj, yoga teacher

There will be a photo of the yoga posture on the post

Maharajganj. All postal, express mail, or other packages arriving from the postal department on International Yoga Day will include photos of yoga in various yoga postures. In addition, the postal department will draw attention to posters and banners for public relations. Postbank branch manager Amit Singh said that all free yoga postage stamps would be posted on June 21 so that those who reached the package could understand the meaning of yoga. On this, features about yoga are written in English and Hindi. In addition to postage stamps, the postal department uses posters and banners to draw attention to yoga. conversation

.

( News Source – Amar Ujala )

Be the first to comment

Leave a Reply