Beat Corona with Yoga: Radhika – Beat Corona with Yoga: Radhika

Saharanpur Yogacharya Devi Radhika said that the corona epidemic can be defeated through regular Yogasanas. Yoga increases a person’s immunity and keeps them healthy.
On Thursday, Goddess Radhika gave information about Yogasana. He said the current symptoms of the corona are fever, sore throat, cough, and body ache. Don’t worry too much about these symptoms. Because all of this also happens with virus fever. The corona effect is more likely to affect the body of people who have less resistance to the body. With normal yoga practice and regular pranayama, a person can stay healthy by increasing the body’s resistance.
He said that you should take a deep breath for as long as possible and then let go slowly. Regular exercise leads to smooth blood flow in the lungs. In the anuloma antrum, inhale from the right nostril and release it from the left nostril. Take it out of the left nostril as well and leave it from the right. In this way, the lungs become healthy when the unclean air is left out.

Saharanpur Yogacharya Devi Radhika said that the corona epidemic can be defeated through regular Yogasanas. Yoga increases a person’s immunity and keeps them healthy.

On Thursday, Goddess Radhika gave information about Yogasana. He said the current symptoms of the corona are fever, sore throat, cough, and body ache. Don’t worry too much about these symptoms. Because all of this also happens with virus fever. The corona effect is more likely to affect the body of people who have less resistance to the body. With normal yoga practice and regular pranayama, a person can stay healthy by increasing the body’s resistance.

He said that you should take a deep breath for as long as possible and then let go slowly. Regular exercise leads to smooth blood flow in the lungs. In the anuloma antrum, inhale from the right nostril and release it from the left nostril. Take it out of the left nostril as well and leave it from the right. In this way, the lungs become healthy when the unclean air is left out.

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( News Source – Amar Ujala )

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